Over the past few decades, a progressive trend in healthcare has been including alternative or holistic recovery center methods into more conventional therapies. Today, many holistic techniques are currently being used in rehab centers across the nation.
Treatment centers that offer holistic addiction treatment use meditation, exercise, and nutrition to help patients overcome their addiction.
Some holistic therapy methods include:
- Art therapy
- Herbal medicine
- Guided meditation
- Nutritional therapy
- Proper nutrition
- Routine exercise
- Spiritual therapy
- Tai chi
What Is a Holistic Recovery Center Program?
Holistic addiction treatment programs highlight personalized, non-medical methods of addiction rehabilitation. Holistic therapists treat both medical and physical addiction symptoms, along with emotional and nutritional imbalances in your body.
Poor diet, lack of sleep, and emotional stress are all possible barriers holistic therapy can help a rehab patient treat. Holistic recovery centers are flexible and cater to the needs of each patient.
Some of the main objectives of holistic addiction treatment include:
- Decreasing the appeal of substance use
- Developing self-confidence
- Encouraging physical fitness
- Identifying the underlying causes of addiction
- Strengthening resistance to cravings
Generally, addiction treatment programs that include holistic techniques carefully consider a combined mental, physical, and spiritual model for developing a treatment plan. Some of these techniques are also classified as complementary or alternative treatments, some of which are based on practices that originate from cultural traditions.
Studies have shown that approximately 4 out of 10 adults in the U.S. use complementary and alternative medicine, and the trend seems to be growing. This method is designed to treat the entire person and improve overall well-being instead of only targeting a particular element of an individual’s behaviors or symptoms. Holistic recovery center approaches to addiction treatment should both reduce isolated addictive behaviors and address a broad set of factors that prompted them.
Types of Holistic Addiction Treatment
Holistic addiction treatment incorporates various aspects of healthy living, from meditation to exercise.
Some of the primary therapies include:
- Nutritional Therapy: A healthy heart is a crucial part of addiction recovery. Encouraging recovering addicts to focus on proper nutrition contributes to physical healing. Recovering addicts can begin fresh and provide their bodies with the nutrition needed to overcome their addiction.
- Exercise and Recreational Therapy: Everyday exercise helps to build a routine, relieve stress, and stimulate the body. Exercise is an essential part of many holistic addiction treatment centers. Activities vary from each comprehensive addiction treatment center, but some offer horseback riding, canoeing, rock-climbing, or hiking.
- Meditation: For recovering addicts to overcome their substance abuse, they must have a clear mind. Guided meditation is a vital part of many holistic recovery center programs. Many treatment centers also offer tai chi and yoga as meditative practices to help patients enhance focus and clarity of mind.
- Massage and Acupuncture: Massage is frequently used in holistic treatment therapy to help in relieving stress and relaxing the body. Acupuncture is also applied to help restore balance to a recovering addict’s body after extensive substance abuse.
The most effective holistic recovery center programs build on conventional addiction treatment methods. Managing withdrawal symptoms from quitting drinking and other central nervous systems depressants usually require medical supervision.
Traditional techniques, coupled with holistic methods, include:
- Comprehensive medical care
- Medically assisted detoxification
- Individual mental health counseling
Many recovering addicts also attend 12-step groups like Alcoholics Anonymous and Narcotics Anonymous for emotional support.
Combining Holistic Techniques with Substance Abuse Treatment
In some instances, holistic therapy methods are used to augment specific aspects of more current recovery efforts. In doing so, these procedures could help with:
- Particular withdrawal symptoms
- Reduction of spiritual grounding
- Stress or other sensitive issues that could have caused substance use
- Unwholesome eating habits which result in malnutrition combined with chronic substance use
Specific techniques, like Reiki, aim to improve an energetic theoretical imbalance with body-energy manipulation.
Disciples of complementary and alternative medicine practices support that they can increase the chances of permanent recovery from substance use disorders. But, it is commonly recommended that holistic therapies should be coupled with standard treatment methods, and not as an alternative for more conventional, evidence-based approaches.
Effectiveness of Holistic Techniques in Addiction Treatment
People who are looking into holistic recovery center programs might find it challenging to find evidence backing the efficacy of these treatments. There has not been a lot of research on many holistic therapies, and the research that has been done is usually inconclusive. Because of this reason, the effectiveness of the methods in maintaining permanent recovery from addiction is still mostly unknown, and it is rarely debated.
In some instances, holistic recovery center treatments could attract individuals who might not be interested in conventional therapies. This form of treatment gets them more comfortable with residential treatment and makes them more willing to try other methods. Studies have shown that these methods provide a higher probability of long-term recovery. Also, using these treatments can help patients feel more at ease, more productive in their treatment journey, and are more able to cope with the difficulties of detox. For these purposes, holistic recovery center practices are a positive addition to more evidence-based therapies.
Holistic and Conventional Approaches in Treatment
The majority of experts agree that traditional, research-based medical detox and treatment, administered through an inpatient program, are more likely to support patients in managing recovery. The holistic label can indicate a broad range of alternative treatment methods.
When considering different rehab centers, people should do some research into what each particular location offers as holistic addiction treatment. They might need to ask about the treatments offered, the training of the specialists administering the procedures, and the price of care.
Many complementary and alternative medicine treatments lack evidence-based efficiency throughout addiction treatment. But there is data that is linked to treatment completion measures and treatment retention, both of which provide positive treatment outcomes. It’s fair to assume that specific holistic addiction therapies, like meditation, yoga, massage, and acupuncture, are used to increase more conventional addiction treatments. In some cases, medical detox, behavioral therapies, and individual therapy can add to the before-mentioned treatment satisfaction, in some cases.
Our Approach To Holistic Addiction Treatment
By employing various types of treatment therapies, patients become educated about their addiction and the underlying factors that had fueled it. These holistic and comprehensive approaches to healing allow each patient the knowledge to succeed in conquering their triggers and help them lead a lifestyle of sobriety.
Our team here at Harmony Ridge Recovery Center believes in empowering our patients living with addiction and providing each of them with the time needed to restore their confidence and trust.
We strive to transform our patients into the positive, happy, and healthy people that they always were, but had got lost at some point. Our treatment specialist’s purpose is to help those who are struggling with addiction in getting back on the right track!
Our comprehensive-holistic approach to addiction therapy includes:
- 24-hour medical supervision and care
- Adventure therapy
- Aftercare and transition planning
- Art therapy
- Biofeedback therapy
- Career and education assistance
- Cognitive behavioral therapy
- In-house gym time and sports activities
- Job placement and interview preparation
- Legal assistance for probation and court-ordered treatment management
- Recreational activities (hiking, biking, kayaking, gaming/arcades, pool time, fishing)
Detox and Treatment Options offered at Harmony Ridge
Here at Harmony Ridge Recovery Center, we offer more than just holistic addiction treatment. Listed below are a few forms of substances we provide detox and treatment for:
Treating alcohol use disorder is not an easy task. While most people assume it can be achieved at home, it’s recommended that those suffering from an alcohol addiction detox at a medical treatment center.
People say when taking Ambien, they partake in dangerous activities like driving, eating, and walking without any remembrance the next day. The risks of engaging in these types of behaviors, while unconscious is hazardous to the user as well as others around them. Individuals with these side effects are at high risk of getting into a car accident, choking, or falling.
Barbiturate users are at risk for many adverse side effects. Motives to why users abuse this drug is to decrease anxiety, counteract the effects of stimulant drugs, and reduce inhibitions.
In addition to forming an addiction to benzodiazepines, those who are taking them for lengthened periods are at risk for developing withdrawal symptoms.
Using cocaine frequently will lead to dependence, causing the user to experience withdrawal symptoms once they discontinue using. Those symptoms only become more difficult after frequent use.
Like other opioids, fentanyl is hugely addictive. When an individual uses fentanyl, their body quickly forms a dependency for the drug, resulting in them taking larger doses to produce the equivalent level of “high.”
Heroin use and the need for heroin treatment is on the rise, with nearly half a million people across the nation using it regularly. Rehab facilities are abundant everywhere, but it is vital to find the best one that cares for patients and works hard at helping them reach lifelong sobriety. Harmony Ridge Recovery Center is that place.
Get Help Today at Harmony Ridge
If you or a loved one could benefit from holistic addiction treatment along with other complementary forms of therapy, don’t hesitate any longer. Contact us today at Harmony Ridge Recovery Center and allow our team to get you the answers you need to make a life-changing choice!