Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is one of the most commonly used therapy treatment methods for drug addiction. Those who are dealing with substance use disorders use DBT skills to understand and improve their negative thoughts/behaviors. DBT for substance abuse treatment allows those dealing with addiction to learn coping skills and techniques to avoid relapse and triggers down the line.

DBT was developed by psychologist Marsha M. Linehan in the late 1980s. Initially used in the treatment of borderline personality disorder, dialectical behavior therapy made a huge impact on both psychological and addiction science. Another name for psychotherapy is “talk therapy.” Talk therapy is the focus of our treatment programs here at Harmony Ridge Recovery Center. As a clinical practice, DBT for substance abuse treatment has been a trademark of many rehab centers. This is because it has helped with many personality disorders. It also promotes positive communication skills, behavioral skills, attachment strategies, and healthy ways of coping with addiction triggers.

The struggle for someone who is undergoing treatment with dialectical behavior therapy is one of balancing self-acceptance and the need for change. Those who typically have a wide range of emotions when dealing with intense situations see the world in only black and white, and those who thrive on always having or creating crises in their own lives may benefit from this form of therapy. DBT for substance abuse treatment provides rehab patients with coping mechanisms that they can apply when they experience extreme reactions.

How Does DBT Work?

The goal of Dialectical Behavior Therapy for addiction treatment is to help people build coping skills and confidence. These skills will ultimately help people better handle stressful circumstances by using different approaches. Validation encourages the benefits that occur when a person makes changes in he or she handles stressful situations. Validation enables the idea of making changes easier.

The typical structure of dialectical behavioral therapy includes therapy sessions where you not only work one-on-one with your therapist but also attend group therapy sessions. Both of these forms of therapy will help you build confidence. These therapy sessions will also provide you with the skills to regulate your emotional state. In the individual DBT therapy sessions, discussions focus on the events of the prior week and how situations were handled. The goal is to teach you how to manage your emotional reactions to situations.

During group therapy sessions, you will share your own experiences with your peers as well as learn from their experiences. This creates a system of checks and balances to help you feel accountable for your actions. Dialectical Behavior Therapy for addiction has been proven to be effective and can be found in almost all addiction treatment centers.

Segments of Dialectical Behavior Therapy

Treatment of those in dialectical behavior therapy includes the following steps:

• Individual psychotherapy is conducted to help you look at your goals and steer you on a path so you can reach those goals. A change in your behavior may be necessary. Your therapist will encourage you and keep you motivated to remain in therapy.
• Group skills training focuses on acquiring skillful behavior. These sessions allow you to learn from the experiences of the others in your group.
• Phone coaching plays an important role in DBT. It provides you with a resource so you can receive coaching from your therapist outside of the one-on-one and group skills training sessions. This coaching provides in-the-moment advice with a focus on lessening the stress of the situation at hand.
• Consultation teams for therapists give your therapist the support he/she needs to be able to supply you with the best treatment possible. This team may provide your therapist with a different perspective on your situation.

Skill Modules of Dialectical Behavior Therapy

While undergoing Dialectical Behavior Therapy, you’ll be taught four behavioral skill modules.

• Mindfulness encourages you to be present “at the moment.”
• Distress tolerance teaches you how to endure the pain of your situation and how to manage that pain effectively rather than change the pain.
• Interpersonal effectiveness provides you with the skills that allow you to express what you want, how to be strong and able to say “no” while maintaining your self-respect and the respect of others.
• Emotion regulation supplies you with the ability to recognize your emotions so that you can identify and adjust them according to the situation.

If you search among some of the best marijuana rehab West Virginia programs, treatments for hard drugs, and prescriptions, chances are you’ll come across Harmony Ridge. Our treatment center includes a lot more than medical assistance:

• We operate as one of the best inpatient drug rehab centers in West Virginia where patients receive continuous care 24/7.
• You can also choose partial hospitalization. Harmony Ridge is also one of the centers with the most effective intensive outpatient program West Virginia has on offer.
• All our patients receive a customized psychotherapy plan that helps them through each phase of rehab. Dialectical Behavioral Therapy is an integral tool we use for successful addiction treatment.
• Serene environment with kind staff that works in your best interest.

We implement DBT in severe cases of addiction to hard drugs and co-occurring mental illness

Harmony Ridge has evolved as a well-known meth rehab center West Virginia locals find trustworthy. When it comes to addiction to so-called hard drugs, a psychiatric assessment is of the utmost importance.

Heroin addiction isn’t an exception either. In case you or your loved one need an effective West Virginia heroin rehab program, look no further than Harmony Ridge. Using Dialectical Behavioral therapy, we successfully treat emotional and mental triggers, as well as psychological causes that led to the addiction-related behaviors in the first place.

In addition to all previously-mentioned treatments, we also offer a cocaine rehab West Virginia program involving DBT sessions.

DBT in combination with Fentanyl addiction treatment

Harmony Ridge is one of the Fentanyl rehab centers that utilize DBT in order to guide patients to long-term sobriety and a life marked by healthy choices. As a highly addictive substance, Fentanyl gives an extra boost to pre-existing mental health disorders that become difficult to manage once the addiction overtakes one’s life. That’s why our experts treat each pillar of addiction accordingly, thanks to proper pharmacotherapy and psychiatric treatment.

We also treat addictions to prescription drugs

Prescription drugs have been used as cheaper replacements for cocaine and heroin due to their calming or stimulating effects. Stimulants like Adderall or Ritalin are widely used by those who have a tendency to pull all-nighters or struggle to focus at work or school. According to various conducted studies, individuals resort to stimulants to cope with severe anxiety. While they provide a short-term confidence boost, stimulants exacerbate anxious episodes, disrupt sleep patterns, and increase heart rate. That said, it’s obvious why DBT has been utilized in stimulants rehab programs in various treatment centers – including Harmony Ridge.

Furthermore, benzodiazepine rehab centers also resort to DBT as a successful way to treat the psychological aspect of addiction in patients. Harmony Ridge isn’t an exception. Through this kind of treatment, we help patients face underlying problems they have been trying to numb with tranquilizers for too long.

Harmony Ridge is also an opiate rehab center to contact if you or someone close to you require immediate treatment for opioid addiction.

Our treatments for sedatives include DBT for substance abuse

Sedatives like Ambien are also used among people who have sleep issues. Research shows that addiction to sedatives is more likely to happen, especially among those who struggle to overcome trauma and have issues coping with daily stress. In order to provide adequate Ambien rehab, we incorporate DBT, tailored according to each patient individually.

You can also find an effective barbiturates rehab program at Harmony Ridge, and be assured your loved one or yourself will get nothing but the best treatment.

Let us know about your chosen insurance plan

We at Harmony Ridge accept several insurance coverage plans that make it easier to fund rehab for you or your dear person. Don’t hesitate to verify whether we accept the insurance plan before you apply for it. Our kind staff can provide you with guidance on all insurance options available at Harmony Ridge and help you with the admission process.