First Responders Addiction Treatment

Stress, discontent, and trauma can all contribute to a person’s need to cope. Drugs can become a coping mechanism when the stress of life becomes too much for a person. For some individuals, their careers are the source of negative emotions in their lives. Among first responders, high rates of addiction, due to the stress associated with their work, create the need for first responders addiction treatment programs.

Who are First Responders?

First responders are individuals whose jobs involve being one of the first to help people in times of emergency. Firefighters, law enforcement officers, and paramedics are all examples of first responders. The help first responders provide is often the difference between life and death. 

The title of “first responder,” comes from the fact that these professionals are usually the first to respond to an emergency scene. These emergency scenes can be crime scenes, car accidents, fires, or any number of similar emergencies. The daily exposure to different emergency situations can cause first responders to develop not only substance use issues, but mental health problems as well.

There are several different types of first responders, each with their own set of qualifications for being in the profession. The various types of first responders also have their own terms that they use to describe themselves. 

The most common types of first responders include: 

• Law enforcement officers – These men are described as police officers, sheriff’s deputies, state troopers, uniformed officers, detectives, state police and highway patrol officers, fish and game wardens, transit and railroad officers, sheriffs, special jurisdiction police, air marshals, and border patrol agents.
• Medical Emergency responders – These professionals include paramedics, emergency medical technicians (EMTs), and fire rescue personnel.
• Firefighters and prevention workers – These men and women are often employed in the public sector by local governments but can also work for private companies, such as industrial fire brigades.
• Correctional officers – These first responders work in jails, prisons, and other correctional facilities.

These professions come with many stressors, such as erratic hours and exposure to extreme situations. Subsequently, people in these professions are also at risk of developing post-traumatic stress disorder (PTSD) which can lead to drug abuse. In fact, many first responders turn to drugs in order to self-medicate the symptoms of PTSD, depression, anxiety, and high stress. Thus, first responders addiction treatment is necessary. 

Up to 30% of first responders are estimated to have behavioral issues that stem from the stress they experience at work. One of the most common behavioral issues that emerge among this population is substance abuse.

• In 2018, depression was reported in 6.8% of EMS professionals
• 69% of EMS professionals report not having enough time between traumatic events to recover fully
• Counties in West Virginia make up 14% of the top 220 counties in the country whose populations are “at risk” for contracting diseases through substance abuse
• Between 2014 and 2017, the drug overdose death rate increased from 35.5 per 100,000 residents to 57.8 per 100,000, more than any other state in the United States
• In 2018, 702 people died from opioid overdose alone, in the state of West Virginia
• 47.7% of police officers report feelings of depression and anxiety
• Suicidal ideation among police officers is 25% for female officers and 23.1% for males

Therapy is the cornerstone of addiction treatment. A good number of first responders are the victims of trauma, which triggers their addiction. This is usually due to feelings such as guilt, rage, or inadequacy, which makes them feel like they need to escape from themselves and their emotions. This is why we here at Harmony Ridge offer a variety of therapeutic interventions.

Individualized addiction therapy is necessary to address the underlying causes of an addiction. It is also needed to help someone with a substance use disorder understand how addiction affects his or her overall wellbeing and the wellbeing of other people around him or her. 

Here at Harmony Ridge, we offer the following types of therapy:

Individual Therapy

In individual therapy, first responders are able to talk about their addictions one-on-one with a therapist. These private therapy sessions allow the therapist to know what triggers the first responder into wanting to use substances. Individual therapy also helps individuals understand how substance use affects all of their relationships.

Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a form of first responders addiction therapy in which a therapist helps a first responder identify the thoughts, attitudes, and beliefs that contribute to him or her developing an addiction. By recognizing the thoughts that lead them to use substances, first responders can learn how to modify those thought patterns.

Family Therapy

In family therapy, first responders learn how their addictions affect the people around them, in particular, their family members. First responders in family therapy for addiction also learn about healthy ways to treat stress. This is helpful for first responders who grew up in homes where substance abuse was common. This is also helpful for first responders who have partners who are affected by the patient’s substance abuse.

Group Therapy

During group therapy, one or more consumers work with a group of first responders who are attending addiction treatment. During sessions,  first responders are able to connect with other first responders who have experienced similar traumas. This type of peer support is shown to help first responders understand that they are not alone in their struggles.

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) helps first responders to build coping skills and confidence. During rehab sessions, first responders discuss how they responded to negative stimuli. Therapists are then able to discuss how the first responders can better handle romantic situations. Using the following behavior skill modules, first responders are taught how to cope with their emotions and negative stimuli:

• Emotional regulation
• Distress tolerance
• Interpersonal effectiveness
• Mindfulness

Holistic Therapy

Holistic therapy is an ideal treatment option for first responders to maintain a healthy lifestyle. Overall, holistic therapies encourage well-being. Additionally, holistic healing practices help promote overall wellness and prevent relapse. Holistic therapies also provide a multi-dimensional approach to treating the mind, body, and spirit. The following holistic therapy methods are offered, here at Harmony Ridge:

• Art therapy
• Biofeedback
• Counseling
• Herbal medicine
• Guided meditation
• Nutritional therapy
• Proper nutrition
• Reiki
• Routine exercise
• Spiritual therapy
• Tai chi
• Yoga

Addiction recovery is a journey, not a destination. Once a person completes an addiction treatment program, it is essential to have aftercare support. By attending 12-step group meetings, another treatment program such as outpatient care, first responders can ease back into their daily routine while preventing relapse.

Aftercare programs include activities, therapy, and support to help maintain the sobriety gained in first responders addiction treatment. Aftercare plans vary and will be recommended based on the needs of the patient. The following plans and strategies can help you stay on the path to recovery:

• Relapse prevention tool training
• Attending 12-step meetings
• Obtaining a sponsor
• Attending individual therapy/group therapy
• Participation in alumni programs

Here at Harmony Ridge, we understand the many factors involved in first responder addiction. Addiction can have a dangerous effect on a person’s life, harming one’s career and relationships with family and friends. When first responders overcome their addictions, they positively impact the communities to which they belong.

Start your journey to recovery today. If you are a first responder and cannot stop abusing drugs or alcohol, contact us. Help is only a call away.

References

https://www.samhsa.gov/sites/default/files/dtac/supplementalresearchbulletin-firstresponders-may2018.pdf

https://www.drugabuse.gov/drug-topics/opioids/opioid-summaries-by-state/west-virginia-opioid-involved-deaths-related-harms

https://dhhr.wv.gov/office-of-drug-control-policy/news/Documents/FINAL%20-%20West%20Virginia%202020_2022%20Council%20Substance%20Use%20Plan_January%2020,%202020%20(as%20filed).pdf

https://www.cdc.gov/niosh/topics/fentanyl/risk.html