Category: Alcohol Addiction

Stopping alcohol can feel scary, confusing, or even lonely. You might wonder what your body is doing right now. You might worry about symptoms or hope for signs of relief. The truth is, a lot...

Work can hide a lot of pain. Deadlines, meetings, and stress often cover signs that something is wrong. When drinking starts to affect focus, mood, or safety, it becomes more than a personal issue. Alcoholism...

Many people search for help on how to confront an alcoholic, and you might feel the same mix of worry and hope right now. You care about them, yet you fear the talk could push...

Cutting down on alcohol can feel confusing when you don’t know where to start. You might feel stuck between old habits and the changes you want to make. Small changes can make life easier, help...

Drinking can start as a casual habit. Then something shifts. You may notice you drink to relax, escape stress, or fall asleep. When that happens, it helps to pay attention to the signs of a...