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Harmony Ridge’s Blogs

Understanding Chronic Pain Management Without Substances

By Jessie | February 6th, 2025

Chronic pain is one of the most difficult challenges many people face, especially those in recovery from substance use disorder (SUD). For years, opioids and other prescription painkillers were the...

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Heart Health in Recovery: Rebuilding Cardiovascular Strength

By Jessie | February 6th, 2025

Addiction affects every part of the body, but few organs take a harder hit than the heart. Substance use disorders (SUDs) significantly increase the risk of cardiovascular disease, high blood...

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The Link Between Inflammation and Addiction

By Jessie | February 6th, 2025

Addiction is often viewed through the lens of behavioral and psychological challenges, but it also has profound effects on the body’s physiology, particularly in relation to inflammation. Chronic substance use...

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How to Navigate Co-Parenting with a Drug Addict Safely and Effectively

By | February 6th, 2025

When one parent struggles with addiction, it affects not only their well-being but also the children’s safety and emotional health. Navigating co-parenting with a drug addict requires patience, strong boundaries,...

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The Effects of PCP: What You Need to Know About This Dangerous Drug

By | February 5th, 2025

Phencyclidine, commonly known as PCP, is one of the most dangerous hallucinogenic drugs. Despite its risks, some people still use it for its powerful mind-altering effects. Understanding the effects of...

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Why Do People Take Xanax?

By | February 4th, 2025

Xanax is a medication commonly prescribed to treat anxiety and panic disorders. It works by calming the nervous system and helping people manage overwhelming feelings of stress or fear. Many...

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The Rising Threat of Fentanyl Laced Weed: What You Need to Know

By | January 31st, 2025

The rise of fentanyl-laced weed has become an alarming public health crisis, with growing concerns about its dangers and potential for causing deadly overdoses. Dealers mix fentanyl, a powerful synthetic...

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Breaking Free from Binge Drinking and Depression: Steps to Recovery

By | January 30th, 2025

Binge drinking and depression are closely linked. Many people turn to alcohol to cope with stress, sadness, or anxiety. However, binge drinking can make feelings of depression worse. So, if...

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What Are Whippits? 11 Facts and Treatment Options

By Jessie | January 28th, 2025

  Whippits, or nitrous oxide canisters, are often used recreationally to get a quick high. But what are whippets exactly, and why are they dangerous? Many people are unaware of...

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The Connection Between Bipolar Disorder and Alcohol: What You Need to Know

By | January 25th, 2025

Bipolar disorder and alcohol use often go hand in hand, creating challenges for many individuals. Bipolar disorder involves intense mood swings that range from high-energy manic episodes to low, depressive...

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