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Harmony Ridge’s Blogs

Alcohol and Aging Skin: How to Restore Your Glow After Years of Drinking

By | March 25th, 2025

Chronic alcohol use leads to many changes in one's body and mind. If you are struggling with alcohol use, you probably noticed the effects of alcohol on skin and aging....

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How Nutrition Can Ease Benzo Withdrawal Symptoms

By | March 24th, 2025

Benzo withdrawal is typically very challenging and requires much support, ideally from a professional. During benzo detox, professionals introduce medicines to reduce the discomfort and speed up the recovery process....

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Redefining Success: Why Recovery Is About Progress, Not Perfection

By Jessie | March 23rd, 2025

When people think about success in recovery, they often imagine an endpoint—a place where struggles disappear, mistakes no longer happen, and life is perfectly in order. But real recovery doesn’t...

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Boundaries in Recovery: Protecting Your Sobriety Without Isolating Yourself

By Jessie | March 23rd, 2025

We understand that recovery is about more than just quitting substances—it’s about creating a life where sobriety can thrive. A crucial part of that process is setting healthy boundaries. Boundaries...

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Blood Sugar and Cravings in Recovery: The Hidden Connection

By Jessie | March 23rd, 2025

At Harmony Ridge Recovery, we know that recovery isn’t just about quitting substances—it’s about healing the entire body and mind. One often-overlooked factor that plays a major role in cravings...

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Stages of Meth Addiction Recovery

By | March 20th, 2025

Meth addiction can take over fast, but recovery is possible with the right help and support. If you or someone you care about is struggling, learning about the stages of...

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What is the Role of Environmental Factors in Addiction?

By | March 18th, 2025

When addiction touches your life or someone close to you, it’s natural to ask why it happened. Many people focus only on personal choices or genetics, but there’s more to...

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Cocaine Addiction and Detox: How to Detox from Cocaine Safely

By Jessie | March 17th, 2025

Ranked as the second most addictive drug in the world, cocaine is a potent and highly addictive stimulant, and becoming dependent on it will surely make your life difficult. However,...

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Co-occurring Disorders and Benzodiazepine Addiction

By | March 16th, 2025

Many people facing mental health issues turn to drugs or alcohol to cope. They might use this strategy to get relief from feelings like anxiety, depression, or the effects of...

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Using Art Therapy to Cope with Burnout and Addiction in Professionals

By | March 15th, 2025

High work demands, stressful environments, and high expectations in terms of performance are a reality today. Many, therefore, experience burnout, for which they might seek a coping mechanism. Certain professions...

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The first step toward achieving recovery is to reach out to one of the rehabs in WV that can get you on the track to recovery. Our admissions team is available 24 hours a day, 7 days a week, 365 days a year. Give us a call today!

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