Blog

Harmony Ridge’s Blogs

Can Digital Minimalism in Recovery Help You Stay Sober in a Hyperconnected World

By | May 28th, 2025

Staying sober in today’s world can feel like a full-time job. Screens are everywhere. Social media, group chats, and constant notifications can wear you down. If you’re in recovery, that...

Read More

Health Benefits of Going 30 Days Without Alcohol

By | May 26th, 2025

Alcohol consumption is incorporated into many aspects of social life, but its toll on health is undeniable. From weight gain to increased risk of chronic diseases, the effects of alcohol...

Read More

Neurodivergent Addiction Recovery: Why the Journey Looks So Different

By | May 24th, 2025

Addiction recovery looks different for everyone—but it can feel especially confusing if you're neurodivergent. Maybe group therapy feels overwhelming. Maybe you’ve been misdiagnosed, or no one ever explained why things...

Read More

What Drugs Can Cause Hallucinations

By | May 22nd, 2025

Studying the psychological effects of hallucinogenic drugs provides insight into the complex connection between drugs and mental states. These substances can cause hallucinations and significantly alter perception, emotions, and consciousness....

Read More

How to Talk to Children About a Parent’s Time in Rehab

By | May 20th, 2025

Talking to your child about addiction is hard. Telling them a parent is going to rehab can feel even harder. You might worry about saying too much—or not enough. Still,...

Read More

Addictive Personality vs Stress: How to Tell the Difference in Your Behavior

By | May 19th, 2025

It’s easy to confuse daily stress with deeper behavior patterns. You might ask yourself if you’re just overwhelmed—or if something more serious is going on. That’s where the difference between...

Read More

Navigating College Life in Recovery: Tips for Young Adults

By | May 16th, 2025

More than 35% of college students with a substance use history relapse during their first year back on campus. That number is real—and scary. If you're trying to stay sober...

Read More

How Domestic Violence Survivors Can Rebuild Safety Through Recovery

By | May 14th, 2025

Leaving abuse is a huge step, but healing doesn’t stop there. You might still feel unsafe, confused, or alone. Many survivors face fear, trauma, or even substance use after leaving....

Read More

Why Burnout in First Responders Is Often Mistaken for Something Else

By | May 12th, 2025

Over 80% of first responders face symptoms of mental health issues, but many don’t realize it’s burnout. You might think it’s just exhaustion or a bad mood, but it runs...

Read More

Dual Diagnosis Recovery Challenges That Derail Sobriety

By | May 11th, 2025

About 50% of people with addiction also have a mental health disorder. That’s a scary number because it shows how common dual diagnosis is—and how hard it can be to...

Read More

Contact Harmony Ridge Today!

The first step toward achieving recovery is to reach out to one of the rehabs in WV that can get you on the track to recovery. Our admissions team is available 24 hours a day, 7 days a week, 365 days a year. Give us a call today!

Contact Us Today
Our Locations

Begin Your Journey to Healing Here

map map