Addiction is a complex disease that can affect a multitude of areas in an individual‘s life. In 2017, studies showed that about 20 million U.S. citizens needed addiction therapy for substance use disorders; however, less than 3 million had received any specialized substance addiction therapy.
Substance addiction requires individualized treatments that address the underlying causes and symptoms of the disease, along with the consequences as substance use has a different aspect of the addict’s life. This includes their ability to socialize, their mental and physical health, outcomes at school, home, and work. There are multiple types of addiction therapy available to help users get the treatment they need.
The very root of what Harmony Ridge programs are about can be seen in our addiction therapy treatment programs that are provided. Our team believes in providing evidence-based, clinically effective therapies that have been scientifically proven to help individuals make it through the recovery process.
Listed below are some of the more common forms of addiction therapy.
What is Addiction Therapy Treatment?
For a majority of addicts, the first step towards recovery is to acknowledge there is an addiction present. The next step will be to find a treatment program that can help restore overall health, happiness, and well-being. Once treatment is completed, it’s highly recommended to continue reinforcing the lessons that were learned in rehab by attending addiction therapy sessions and support groups.
Addiction therapy methods used in substance addiction treatment will be based on the patient’s health and substance use patterns. Some therapy options will include an array of group or individual therapy sessions, which will be typically organized by addiction therapy counselors.
Most will agree that behavioral therapies are an essential therapy option in treating substance abuse. Still, with so many options, it’s tough to determine which forms of addiction treatment are available, how they differ, and which is best for a particular situation. Studies have shown that there isn’t any singular approach to addiction therapy that is appropriate for every person. Therefore, it is essential to learn about the different forms and styles of therapy when attempting to find the best program for yourself or a loved one.
Forms of Addiction Therapy and Treatment
Addiction treatment therapy options are based on an individual’s substance abuse patterns and health. Options for addiction therapy will include a variety of group or individual therapy sessions, which are typically organized by addiction specialist counselors.
The most common form of therapy, individual therapy involves only the patient and a therapist. Through each session, the therapist will help in guiding the patient in a manner that can address the underlying psychological aspects of their addiction, making recovery possible.
Group therapy is built to help each member involved by learning from each other, sharing experiences, and addressing common issues related to substance addiction. Through group therapy, members can begin opening up, bonding, and healing in ways they weren’t able to before. Group therapy sessions are conducted by addiction treatment therapists who structure the group settings and topics.
Family therapy is a mix of personalized counseling sessions built for children, siblings, spouses, or parents. Sessions cover topics like communication techniques, self-care techniques, and family history. The mission of family therapy is to address the interconnected nature of family kinships.
A trained mental health professional will conduct the sessions and help families identify areas needing improvement by educating members on cultivating more supportive relationships. By intervening in these intricate relational models, therapists help to nourish healing transformation throughout the whole family.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) helps patients in recovery uncover problematic feelings or thoughts that could jeopardize their sobriety and cause a relapse. CBT is taught in the idea that negative thought patterns can lead to undesired emotions and actions, and problematic behaviors can lead to undesired emotions and contradictory thoughts. This interconnection between behaviors, feelings, and thoughts is the core of CBT.
During a CBT session, the therapist will learn a patient’s negative feelings and thoughts that led to substance use, as well as the feelings and thoughts they had after using. The treatment specialist will then look for cognitive distortions that assist in feeding these behaviors.
CBT is known throughout the addiction treatment community as the best form of therapy used for recovering addicts and alcoholics. CBT can also be useful in treating co-occurring mental health conditions, such as bipolar disorder, depression, anxiety, eating disorders, and even marital issues.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is based on a therapeutic style influenced by CBT. During DBT, severe mental illnesses such as obsessive-compulsive disorder are treated together with substance use disorder. DBT therapists strive to help patients gain self-esteem, learn stress-management skills, and help to encourage patients in removing triggers from their life.
Since its origins, analysis has found DBT beneficial for other mental health issues which include:
- Substance use disorder
- Post-traumatic stress disorder
- Anxiety disorder
- Eating disorder
- Mood disorder
Dialectical behavior therapy assumes that mental health issues act from a mixture of invalidating environments and emotional vulnerability. Patients practicing DBT will receive a balance of acceptance and support to start living a more healthy and happy lifestyle.
Motivational Enhancement Therapy
Motivational enhancement therapy (MET) is a form developed to help patients in recovery discover how to substitute any negative thoughts and actions connected to their addiction. MET is commonly used to treat patients in substance abuse recovery who suffer from co-occurring conditions, like post-traumatic stress disorder (PTSD) and bipolar disorder.
Psychodynamic therapy helps patients examine their emotions to reveal how their subconscious feelings link to their addiction. This helps in identifying the underlying causes of addiction. Patients who work with therapists to recognize these emotions will be better prepared in identifying and avoiding temptations during their recovery.
Numerous individuals who are struggling with alcohol and drug addiction also have a history of trauma. Trauma can be from any particular assortment of experiences like a natural disaster, terrorism, combat, or even separation and divorce. Addiction therapy programs will provide various evidence-based treatments to help patients work through their trauma. These will also help patients rebuild their psychological well-being.
Alternative Forms of Addiction Treatment Therapy
Addicts often will ignore their psychological and physical well being during their active substance abuse. Harmony Ridge addiction therapy treatment programs provide wellness coaching on keeping physically fit. They’ll also learn how to incorporate healthy choices back into their lifestyle.
Each individual therapy has proven to be useful for people recovering from addiction and substance abuse. Our patients at Harmony Ridge will learn how to incorporate these therapies into their treatment plans to address the many different requirements they may have.
Practicing holistic therapy helps patients concentrate on their overall well being while additionally treating their physical withdrawal symptoms. Holistic therapies may include acupuncture, yoga, guided meditation, and art therapy.
Experiential therapy employs unorthodox treatment techniques to aid recovering addicts in defeating repressed feelings and emotions that might have contributed to their addiction. General forms of this therapy include outdoor recreational activities like mountain biking, rock-climbing, and hiking.
Music And Art Therapy
Music and art have long been perceived as beneficial for the human population, as engaging in these can be especially fulfilling. By composing music and producing art, patients can focus on their spiritual recoveries by discovering their inner strength.
Although patients have experienced addiction, there is still much to learn about how it affects the body and brain. Through teaching workshops at Harmony Ridge, patients can learn about how the brain changes while substances are abused and what classifies addiction as a disease.
Biofeedback is a method of therapy that aids recovering patients in learning their body’s involuntary processes. During a biofeedback session, a therapist will use electronic sensors on the patient’s skin to observe their brain activity.
Following studying the brain wave patterns, the therapist can suggest a variety of psychological methods that can support defeating addictions. Biofeedback therapy is often efficient for individuals with anxiety disorders and substance abuse difficulties.
Engaging in physical activity like walking, horseback riding, or kayaking can help patients relax and express their most profound emotions. Adventure therapy also helps patients develop trust, connections, and friendships through hands-on activities that can be applied to recovery. Adventure therapy encourages patients to recover simply by doing.
Call Today for More Information on Substance Addiction Therapy
If you or a loved one has a substance addiction, our team at Harmony Ridge can help. Contact us today with any questions regarding our addiction therapy programs. Our team of specialists will provide you with information to make a significant life-changing decision. Our mission is to ensure that all patients enrolled here can get the addiction therapy treatment they need and deserve.
With the right amount of dedication and determination, recovery as possible. This will help carry patients through several various addiction therapy programs, which will allow them to learn new tools they can apply to real life. When the time finally comes to transition to the real world, these skills will help them maintain a healthy, happy lifestyle free from addiction.
Do not wait any longer to get the help you need. Contact our specialists at Harmony Ridge today!